Congratulations on your pregnancy and on finding a hypnobirthing antenatal course.
These antenatal courses are different to the others, because you will be fully trained in hypnobirthing techniques!
You will still learn all of the usual things you would learn on a traditional course. But hypnobirthing adds another level...
You will learn self-hypnosis techniques to help get rid of any fears and anxieties you have about giving birth, so you can approach birth with more confidence. This is important, because the more relaxed you are the better your body will labour.
As a midwife, I have seen the difference that hypnobirthing makes to the couples I have cared for in labour. They appear in control, unafraid and more relaxed. They are also better able to negotiate the medical system and consent to what is right for them and their baby.
Why Choose Over the Moon Birthing?
-The full hypnobirthing antenatal course includes both birth preparation and learning about those first 6 weeks with your baby
-You will learn hypnobirthing techniques to manage your anxiety and help you have a more comfortable birth
-Group courses enable you to meet other parents on the same journey and there is a postnatal meet-up
-Bespoke private courses are completely tailored to your needs
-I am a midwife as well as mother of three, so have plenty of experience to share and can support you all the way