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Deepti
May 30 2020
NHS talking therapies People in England aged 18 and over can access free talking therapies through the NHS. These therapies can be delivered in person, by video, over the phone, or as an online course. You can refer yourself directly to a talking therapies service or ask your GP for a referral. Every Mind Matters The NHS website offers advice on how to improve your wellbeing, including tips on sleep, self-care, and coping with money worries. Mind Infoline You can call Mind Infoline on 0300 123 3393 or email info@mind.org.uk for information on mental health topics. Bupa UK Bupa UK offers free mental health support, including information, advice, and sources of support. Local councils Some mental health services are provided by local authorities. Local pharmacies Pharmacists can provide advice on medicines used to treat mental health conditions.