Rise and Shine Parfait - Vegetarian

Ingredients

4 cups fat-free vanilla yogurt

2 medium peaches, chopped

2 cups fresh blackberries

1/2 cup granola without raisins or Kashi Go Lean Crunch cereal


Instructions

Layer half the yogurt, peaches, blackberries and granola into 4 parfait glasses. Repeat layers.


Recipe Source: Taste of Home


Nutritional Information

Calories 259kcal
Carbohydrates 48g
Proteins 13g
Fats 3g
Fiber 7g
Sugar 27g
Sodium 6mg

Allergens and Warnings

Kindly check the ingredients before you start the recipe.

Nuts
Gluten
Dairy
Eggs
Peanuts
Celery
Mustard
Sesame
Fish
Crustaceans
Molluscs
Soya
Sulphites
Lupin
Milk

1 Reviews

  • HITARTH

    November 20, 2024

    Nice...!!!


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