Mental Health is becoming more and more of a problem especially in children and young people, 75% of children and young people are not getting the help they need. Some surveys say that more children and young people have problems with their mental health compared to 30 years ago.
Children's mental health is important as it helps them to develop the resilience to deal with problems that life throws at them and grow into healthy adults.
Mental health problems in children
Traumatic events can trigger mental problems such as:
Signs in children
These are major signs in your children that you as a parent should look out for:
Mental Health issues in children
You have to understand and listen to your child in order for them to feel safe, trusted, loved, and understood, these are also ways to grow a good relationship with your child for them to develop, talk and understand their feelings.
Remember to not worry if your child is struggling with the transition, this is completely normal. As time passes, it will get easier as they settle into their new environment.
Children's
mental health express yourself activities:
A great way to get your child to express themselves without just talking in through self-expression examples of this are:
It is about finding a way to show who you are, and how you see the world, that can help you feel good about yourself.
What
organizations to seek support
Charities for mental health:
Webchat and Helpline service for free and confidential information and help on a wide range of issues for 13 to 25-year-olds including, sex and relationships, your body, mental health, drink and drugs, housing, money and study and crime, and safety.
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